At age 70 years young, Helen Kostadinos recently competed at the World Drug Free Powerlifting Single Lift Championships held in Dusseldorf, Germany, June 2014.
She achieved four new World records, and two firsts.
Helen has been competing for the last 15 years and holds numerous current World records. She began powerlifting to help assist a lower back issue:
‘I enjoy this sport, it keeps me fit and it keeps me challenged. I look forward to competing, and representing Australia at the next World Championships in 2015’.
Well done Helen, the ADFPF is so proud of you!